Study Materials for Weekend Workshops


Meditation Posture

Four Ordinary Foundations

Refuge - Jewelled Ornament

Manjushri's Arousal of Bodhichitta

Shamatha

Shamatha Prerequisites
Five Faults to Shamatha

Six Paramitas
Generosity
Moral Ethics
Patience
Diligence - Notes
Meditative Concentration

Seven Points of Mind Training


Prayer to the Guru


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Eight Verses for Training the Mind

Aspiration for Excellent Conduct